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Home » Non-Fiction » The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy

₹ 399

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colo ...

Publisher : Pan Macmillan
Binding : Paperback
ISBN : 9780752265629
Imprint : Boxtree

Age Group : Adult
Language : English

Genre : Activity Books

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.